Recipe Details

KAMUT®  Brand Khorasan Wheat, Chipotle Carrot, and Avocado Salad


This savory and fun recipe comes from Naturally Ella.

5-6 large carrots
2 teaspoons olive oil
1/2 to 1 teaspoon chipotle powder
1 cup KAMUT® Brand khorasan wheat berries
1 avocado
1/4 cup sunflower seeds
1 tablespoon olive oil 
1 tablespoon honey
1 tablespoon lime juice
Cilantro, for topping

1. Preheat oven to 350˚.
2. Cover the KAMUT® wheat with water and bring to a boil. Let cook until Kamut is tender, roughly an hour*. Drain and set aside.
3. Cut carrots into ½” slices. Toss with two teaspoons of olive oil and ½ teaspoons chipotle powder (add more for a hotter dish). Roast for 20-25 minutes or until carrots are tender.
4. While carrots roast, remove avocado from skin and dice into large pieces.
5. Toss together the KAMUT® wheat berries, roasted carrots, avocado, and sunflower seeds. Whisk together olive oil, honey, and lime juice. Drizzle over KAMUT® wheat and lightly toss. Serve with a sprinkle of cilantro.
*It is recommend to soak KAMUT® Brand khorasan wheat before cooking, preferably overnight. This will cut down on cooking time. 
Prep time: 10 mins 
Cook time: 60 mins 
Total time: 1 hour 10 mins 
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